“I’m good at both 100m and 1500m,” said Elanga. “I love a relay too and if I had to pick my own team, it’d be a serious team.”

The conversation quickly moved on to which team-mate Jesse would pick for an event – he mulled over our former captain Antonio Valencia for the shot put! – before Anthony was pressed on his sprint quartet.

“[At the] start we’ll have Rashy. He’d make sure we blast out the blocks,” Anthony added.

“Then we’ll have me. Third we’ll have Teds, Teden Mengi.

“And then last, Jamo [Daniel James]. No one is beating us. It’s a very, very pacy team. We’ll have to sort it out – let’s chat to the coaches!”

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